How to lose weight with activated charcoal
Around the topic of how to lose weight with the help of activated charcoal on the Internet started a broad debate - let's find out whether you can actually lose weight with activated carbon, and how to do it correctly.Lose weight with activated charcoal is very simple and does not need any diet - so say the fans of this technique. Eat activated carbon in the specified proportions and weight loss is guaranteed to you. And I must say, this call does not remain unanswered among many women who want to get rid of the pesky extra pounds. What all this interest in the weight loss process using activated carbon? First, is the availability of the drug and its cheapness. Second, the promise of quick weight loss in a short period of time. And, thirdly, the absence of restrictions in the use of food. Well, that sounds promising, does not it?
Is it possible to lose weight just by using activated carbon.
To answer the simple question of whether and how to lose weight with the help of activated carbon, we just need to figure out what exactly is activated carbon. Read the manual and see that coal - is a powerful adsorbent which due to its structure binds toxins, poisons, the decay products of food substances by microorganisms and removes them from the gastrointestinal tract. That is, coal cleans our body from harmful substances masses, but is that really helps the body to lose a few pounds? Thus, the answer to the question of whether you can lose weight just by using activated carbon - no, you need something else that will cause excess weight away.
How to lose weight with activated charcoal
Yet to lose weight with the help of activated carbon can be. But not when he performs a separate element, but as part of a unified system of weight loss. That is, you are opting for a diet or fasting days, and add to the diet of activated carbon, which greatly enhances the effect of weight loss. Thus, experts say, with charcoal you can increase the effectiveness of various methods of weight loss up to 50% - and that's great.
Consultant of the magazine, a nutritionist Irina Bel'skaya offers a weight loss scheme with activated charcoal. For its basis is the 3-day diet based on foods that increase peristalsis of the body - it must be due to the fact that the activated charcoal, by their nature, "hardens" the intestines, and this needs to confront that took an active metabolism.
For the process of losing weight you need to calculate how much you need to activated carbon for a day diet. It's very simple - divide your weight by ten. That is, for example, if you weigh 60 kg, you will need six tablets of activated charcoal on the day, which should be divided into equal portions (2 each) and taken before breakfast, lunch and dinner.
Three days Slimming Activated carbon
If you have not lost weight with activated charcoal, then, to begin with, you need a minimum rate that will realize how easy weight loss with activated carbon is transferred to your body. This rule must be strictly complied with, even if you want, as it usually is, all at once. Not only that, before the application of any diet, including by providing, we advise you to consult with a nutritionist. The reason - any drugs, even seemingly harmless activated carbon, have their contraindications, and any weight loss is increased load on the different systems of our body's vital functions.
So, for those who have decided to lose weight with the help of activated carbon, we present the first day - Kefir. For breakfast, lunch and dinner, you drink a glass of buttermilk. But before using fermented milk product, for about half an hour, drink activated charcoal (regardless of the number of tablets) with a glass of water. Everything is very clear and accessible.
The second day of weight loss with activated carbon, we encourage you to build on the apples. This is a great product, long-established in the diet. In the same way as in the first case, for breakfast, lunch and dinner you eat an apple, but 30 minutes before taking a water activated carbon.
The third day, which we will use for weight loss with activated carbon - vegetable. In this day, you, again, three times the drink activated charcoal, and after half an hour, or do you eat vegetable salad with sunflower oil, or steamed vegetables.
Attention! Even if these three days of weight loss with activated charcoal you move easily, be sure to take a break from taking the drug. If you want, you can continue this diet for weight loss on a new circle for three days, but without the activated carbon. The fact is that with the "bad" substances it leaches from the body and a good, so any repeating slimming system using activated carbon only after 10-14 day interval. Moreover, after the course necessarily propyl multivitamin that will help you restore the necessary balance of nutrients in the body.
Around the topic of how to lose weight with the help of activated charcoal on the Internet started a broad debate - let's find out whether you can actually lose weight with activated carbon, and how to do it correctly.Lose weight with activated charcoal is very simple and does not need any diet - so say the fans of this technique. Eat activated carbon in the specified proportions and weight loss is guaranteed to you. And I must say, this call does not remain unanswered among many women who want to get rid of the pesky extra pounds. What all this interest in the weight loss process using activated carbon? First, is the availability of the drug and its cheapness. Second, the promise of quick weight loss in a short period of time. And, thirdly, the absence of restrictions in the use of food. Well, that sounds promising, does not it?
Is it possible to lose weight just by using activated carbon.
To answer the simple question of whether and how to lose weight with the help of activated carbon, we just need to figure out what exactly is activated carbon. Read the manual and see that coal - is a powerful adsorbent which due to its structure binds toxins, poisons, the decay products of food substances by microorganisms and removes them from the gastrointestinal tract. That is, coal cleans our body from harmful substances masses, but is that really helps the body to lose a few pounds? Thus, the answer to the question of whether you can lose weight just by using activated carbon - no, you need something else that will cause excess weight away.
How to lose weight with activated charcoal
Yet to lose weight with the help of activated carbon can be. But not when he performs a separate element, but as part of a unified system of weight loss. That is, you are opting for a diet or fasting days, and add to the diet of activated carbon, which greatly enhances the effect of weight loss. Thus, experts say, with charcoal you can increase the effectiveness of various methods of weight loss up to 50% - and that's great.
Consultant of the magazine, a nutritionist Irina Bel'skaya offers a weight loss scheme with activated charcoal. For its basis is the 3-day diet based on foods that increase peristalsis of the body - it must be due to the fact that the activated charcoal, by their nature, "hardens" the intestines, and this needs to confront that took an active metabolism.
For the process of losing weight you need to calculate how much you need to activated carbon for a day diet. It's very simple - divide your weight by ten. That is, for example, if you weigh 60 kg, you will need six tablets of activated charcoal on the day, which should be divided into equal portions (2 each) and taken before breakfast, lunch and dinner.
Three days Slimming Activated carbon
If you have not lost weight with activated charcoal, then, to begin with, you need a minimum rate that will realize how easy weight loss with activated carbon is transferred to your body. This rule must be strictly complied with, even if you want, as it usually is, all at once. Not only that, before the application of any diet, including by providing, we advise you to consult with a nutritionist. The reason - any drugs, even seemingly harmless activated carbon, have their contraindications, and any weight loss is increased load on the different systems of our body's vital functions.
So, for those who have decided to lose weight with the help of activated carbon, we present the first day - Kefir. For breakfast, lunch and dinner, you drink a glass of buttermilk. But before using fermented milk product, for about half an hour, drink activated charcoal (regardless of the number of tablets) with a glass of water. Everything is very clear and accessible.
The second day of weight loss with activated carbon, we encourage you to build on the apples. This is a great product, long-established in the diet. In the same way as in the first case, for breakfast, lunch and dinner you eat an apple, but 30 minutes before taking a water activated carbon.
The third day, which we will use for weight loss with activated carbon - vegetable. In this day, you, again, three times the drink activated charcoal, and after half an hour, or do you eat vegetable salad with sunflower oil, or steamed vegetables.
Attention! Even if these three days of weight loss with activated charcoal you move easily, be sure to take a break from taking the drug. If you want, you can continue this diet for weight loss on a new circle for three days, but without the activated carbon. The fact is that with the "bad" substances it leaches from the body and a good, so any repeating slimming system using activated carbon only after 10-14 day interval. Moreover, after the course necessarily propyl multivitamin that will help you restore the necessary balance of nutrients in the body.
