The Swiss diet
Swiss beauty diet was prepared in accordance with the instructions of the famous Swiss nutritionist Dr. Demol.
Daily dose contains the following:
200-300 g of cooked or stewed lean meat or fish,
2 eggs
0.5 liters of semi-skimmed milk
50g sugar
50 g of cheese or cottage cheese,
100-150 grams of bread,
100 g potatoes or starchy foods garnish
50 g of an oil,
vegetables and fruit (excluding drain).
This diet is characterized by a high content of protein (meat, eggs, cheese), so it can be used only perfectly healthy people.
Swiss beauty diet was prepared in accordance with the instructions of the famous Swiss nutritionist Dr. Demol.
Daily dose contains the following:
200-300 g of cooked or stewed lean meat or fish,
2 eggs
0.5 liters of semi-skimmed milk
50g sugar
50 g of cheese or cottage cheese,
100-150 grams of bread,
100 g potatoes or starchy foods garnish
50 g of an oil,
vegetables and fruit (excluding drain).
This diet is characterized by a high content of protein (meat, eggs, cheese), so it can be used only perfectly healthy people.
