Activated charcoal slimming
Activated charcoal tablets are available in any pharmacy. The low cost has made them attractive for many dieters.
Due to the porous surface of the coal actively absorb toxic substances , holding them , and then out of the body . Therefore, the drug is not directly applicable for weight control , but only helps to lose weight through detox.
The question of the use of activated carbon for weight loss is still being actively discussed by experts . After all, its main properties are aimed at detoxifying the body. Known undeniable benefits of activated charcoal for poisoning and disorders of the chair. In addition, it is useful in the prevention and treatment of skin rash.
Wondering how to lose weight with activated charcoal should visit a general practitioner or nutritionist who will compare the medication contraindications to the expected effect of your weight loss, as well as give guidance on how to use the drug.
Activated carbon can be used for weight loss in two ways:
The first method involves the addition of a few pills to day diet , gradually increasing to one tablet per 10 kg body weight. Start with three or four pieces. Move on to a higher dose should carefully controlling their own health. For example, if a person's weight is 80 kg , it is recommended to take 8 tablets . Medicine to drink in the morning before eating. Diet Duration 14 days.
The second method is to distribute the daily dose for the day. The recommended dose is 10 pills taken in three divided doses for an hour before a meal. This recipe assumes the duration of the diet 10 days. Then a break for 7-10 days , and then repeat the course.
In traditional practice, there are two more methods of weight loss with the use of activated carbon :
A strict diet . Within ten days, it is recommended to take only pills and drink only pure water . This method promises quick relief from 4-5 extra pounds. Of course , the doctors strongly oppose such a diet .
Addition to the basic diet . On an empty stomach every day to take two tablets . At the same time to drink at least a glass of water.
Today you can hear recommendations for receiving twenty , sometimes thirty pills a day. However, it should be remembered that such doses do not give absolutely no result, but just cause severe side effects. The calculation is carried out only according to the formula : 1 tablet per 10 kg or more.
It is likely that implementing any of these methods , you can achieve the desired effective weight loss . But that's only because it will take a course of cleansing the body . Because coal - a sorbent with which cleans and other harmful substances . But it is difficult to slag metabolism and create the preconditions metabolic disorders . A metabolic disturbance leading to weight gain. Therefore, the activated carbon to some extent promotes weight loss .
Besides a positive weight loss with activated carbon , which is expressed in weight reduction , it is likely to put a serious harm to health . Unlike fiber , synthetic absorbents ( including activated carbon ) is not purified intestine , but not its wall to stimulate contractions . Therefore, long-term use of coal leads to the breakdown of the intestine , and this is manifested by diarrhea and constipation . There are times when for the normalization of stool needed serious medical attention.
Besides fiber (vegetables , fruits , whole grain breads, cereals ) is not only the best sorbent , but also a supplier of vitamins. A charcoal , and outputs the contrary absorbs all organic substances in the gastrointestinal tract : proteins , minerals and vitamins. For this reason, activated carbon is not used in conjunction with other drugs .
Side effects of activated carbon for weight loss :
The drug has no selective action , and hence absorbs not only harmful , but also all other substances .
Coal absorbing products which form working gastric and intestinal microflora . Therefore, their efforts to digest food is insufficient. Subsequently have to deal with the restoration of flora quite a long time.
There is a possibility of an unbalanced digestive system. This leads to heartburn , flatulence , nausea , feeling of heaviness in the stomach.
The body begins to experience a shortage of vitamins. This leads to a weakening of the functions of protection against external environmental influences . Experts advise a diet supplement a course of vitamin and mineral supplements.
Avoid concurrent use of activated carbon , together with other drugs. Otherwise, the effect of the drug will be insufficient.
Excessive use of threatening undesirable toxic effects , which is accompanied by vomiting. Developed beriberi.
So help if so affordable way to get rid of extra pounds ? Despite the natural composition of the drug and its ability to remarkably bowels , activated carbon is in no way affects the body weight.
Many truly believe in losing weight . And it does not matter which way : whether the administration of activated charcoal or any other drug. Auto-suggestion plays an important role , and people lose weight on it.
Of course , the activated carbon is truly a great help in cleansing the body from harmful substances and toxins. However, he will not help in losing weight. You must select a weight loss strategy , in which coal will be a reliable partner . For example, a balanced diet and increased physical activity. But if you do decide to use activated charcoal for weight loss, consult with a specialist beforehand .
